Dietitian Service in Essendon
Expert Nutrition Support for Better Health
Transform your health with personalised nutrition plans designed just for you!
Our team of experienced Accredited Practising Dietitians provide evidence-based nutrition advice that fits your lifestyle and helps you reach your health goals.
Our dietitians work with you to create practical, sustainable nutrition strategies that support your overall wellbeing.
We believe good nutrition should enhance your life, not restrict it!
Your nutrition journey with us includes:
- One-on-one consultations with our friendly, Medicare-registered Dietitians
- Clear strategies for managing health conditions through smart food choices
- Practical meal planning that works with your busy schedule
- Regular check-ins to track your progress and adjust your plan
- Personalised nutrition plans based on your unique health needs
- Seamless integration with your Exercise Physiology and Physiotherapy treatments
Areas we support
Achieving and maintaining a healthy weight is about creating a sustainable approach that works for your unique body and lifestyle. Our dietitians focus on building positive relationships with food rather than restrictive dieting, which often leads to better long-term outcomes.
- Creating balanced eating patterns that don't leave you feeling deprived
- Learning to understand your body's hunger and fullness signals
- Developing strategies to navigate social events and dining out
- Combining nutrition with exercise for better results than either alone
Managing diabetes effectively requires a personalised nutrition approach that considers your individual health needs, preferences and lifestyle factors. We work with you to develop practical strategies that help maintain stable blood glucose levels while still enjoying food.
- Understanding how different foods affect your blood glucose levels
- Creating meal plans that help stabilize blood sugar throughout the day
- Learning how to read food labels and make informed choices
- Developing strategies for special occasions and eating out
Your cardiovascular health is significantly influenced by what you eat, and small changes can make a big difference. Our dietitians provide evidence-based guidance to help you make heart-healthy choices that don't sacrifice taste or enjoyment.
- Practical ways to incorporate heart-healthy foods into your daily routine
- Understanding the role of different fats in heart health
- Creating delicious meals that support healthy cholesterol and blood pressure
- Balancing sodium intake while maintaining flavourful meals
Good nutrition plays a vital role in maintaining health, independence and quality of life as we age. Our dietitians specialise in addressing the changing nutritional needs that come with aging, helping you stay active and well for longer.
- Strategies to maintain muscle mass and bone density through optimal protein and nutrient intake
- Practical approaches to support brain health and cognitive function
- Advice on managing changing appetite and addressing unintended weight loss
- Nutrition support for energy levels and maintaining an active lifestyle
Women's nutritional needs change throughout different life stages, from early adulthood through to menopause and beyond. Our dietitians understand these unique requirements and provide tailored nutrition support for women's specific health concerns.
- Nutritional strategies to support hormonal balance and menstrual health
- Dietary approaches for managing PCOS, endometriosis and other women's health conditions
- Nutrition planning for fertility, pregnancy and postpartum recovery
- Support for managing menopausal symptoms through diet and lifestyle changes
Digestive issues can significantly impact your quality of life, but the right nutrition approach can make a tremendous difference. Our dietitians help you navigate the complex relationship between food and digestive symptoms to find solutions that work for you.
- Identifying potential food triggers for your specific symptoms
- Building a diverse diet that supports gut microbiome health
- Creating meal patterns that reduce digestive discomfort
- Implementing evidence-based strategies for specific conditions like IBS
Megan Talevski
Accredited Practising Dietitian
Meet Your Clinical Nutrition Expert
Megan brings extensive clinical expertise in diabetes management, weight management, and chronic disease nutrition support. With a Master of Dietetic Practice from La Trobe University and valuable experience at leading institutions including Royal Melbourne Hospital, she combines evidence-based practices with practical, real-world approaches.
Megan's friendly, supportive approach helps you make lasting changes that improve your health without feeling deprived or overwhelmed.
Frequently Asked Questions
Can I see a dietitian and exercise physiologist on the same day?
Absolutely! We love making health care convenient for you. Our team often coordinates appointments so you can see multiple practitioners in one visit. Just let our friendly reception team know when booking and we'll do our best to arrange this for you!
Do I need a referral to see a dietitian?
Not at all! You can book directly with our dietitians without a referral. However, if you'd like to access Medicare rebates through a Chronic Disease Management Plan, you'll need a referral from your GP. Our reception team can help explain the options that might work best for you.
What can I expect in my first appointment?
Your first session is all about getting to know you! We'll chat about your health history, current eating patterns, lifestyle, and what you're hoping to achieve. From there, we'll work together to create a practical nutrition plan that fits your real life - no unrealistic restrictions or complicated meal plans that don't suit your lifestyle.
What's the difference between a dietitian and a nutritionist?
Accredited Practising Dietitians (like our team) have completed university qualifications and are regulated healthcare professionals who can provide Medicare-rebatable services with a GP referral.
The title "Nutritionist" isn't regulated in Australia, meaning anyone can use this title regardless of their qualifications or experience. When you see our dietitians, you're getting evidence-based advice from qualified healthcare professionals who are registered with the Dietitians Association of Australia.